Soko (Celosia)


Celosia is a leafy vegetable that is commonly utilized. The soft stems and leaves are prepared in soups, sauces, and stews with a variety of ingredients, including onions, spicy peppers, and tomato, as well as meat or fish and palm oil. Celosia leaves are soft and easily break down when cooked for a short time.

Our Soko (Lagos spinach) is grown naturally with no synthetic pesticides, herbicides, or any harmful chemical.

100% safe for your health.


Our Soko vegetables are:

  • 100% organic
  • Healthy and chemical-free
  • Tasty and non-adulterated
  • Freshly harvested and naturally preserved


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Celosia argentea is one of the leading leafy green vegetables in Nigeria, where it is known as ‘Soko yokoto‘, meaning “make husbands fat and happy“.It is also popularly known as popularly as Lagos spinach, celosia, plumed cockscomb, or silver cock comb.

It is an herbaceous plant of tropical origin and is known for its very bright colors.

Red, orange, yellow, violet, white, and pink are the most common colors on the blossoms. The foliage has a medium green color.


Calories                548

Total Fat               29 g

Saturated            7 g

Polyunsaturated  0 g

Monounsaturated 0 g

Trans     0 g

Cholesterol         0 mg

Vitamin A            0%

Vitamin C             0%

Sodium               1 mg

Potassium           0 mg

Total Carbs         53 g

Dietary Fiber     5 g

Sugars              2 g

Protein            12 g

Calcium            0%

Additional information

Weight 1 kg


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